Thursday, May 24, 2012

Still Waiting for You Stroke of Insight?

Shortly after sunset yesterday, I was walking back home from visiting my parents. It is a half-hour walk that involves traversing a vast plain grassland and a steep hike as I near my humble abode that is situated atop a hill.

Needless to say, this walk presents much-needed alone time that I gladly often use to
Just as Enya sang, it is on my way home that I remember all the good things... Oops, I digress.


You see, living alone as I do, I have all the freedom to do whatever I please. Even worse, I have the freedom to NOT do that which I ought. Other than the logical and inevitable consequences or my actions or lack of them, I rarely have anyone to first consult while making most decisions that affect my life.

That said, I was thinking about abandoning something that I had initially purposed to do. There'd really be no much harm in doing so, but I'd feel bad about not working towards a certain goal, for no good reason.
Eventually, I decided to not abandon this project, and I am glad to report that I embarked on the work this morning and have every intention of sticking to it till completion.

In the following TED Talk, Jill Bolte Taylor had a life-threatening misfortune out of which she learnt much and became a totally different and dedicated individual. This was her stroke of insight.




While exploring the right kind of bad, we referenced Jill Bolte Taylor's TED Talk and underscored the essence of what's uncalled for in life. The following words by William James were a pivotal part of that post in February 2011.
Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.

Further to the near-tragic incidence that heralded Jill's full engagement as an active voice for brain recovery, we still fail to accept what has happened and thereby do the needful in effecting change and realizing progress. The following song by the Soul Savers calls for a revival, and it inspired this post about cleaning our hands with dirty water. Check it out!



All in all, there is no need to wait for a life changing moment that will catapult us into making the necessary changes in our lives or living as we ought.
We need to appreciate that which we already have, start small, start now and persist and endure even as we dream BIG and work towards living our dreams.

Cheers to a thrilling Thursday!

Thursday, January 26, 2012

Healthy Eating and Longevity

The Walkabout is a journey of insight, inspiration and self discovery.
Part of self discovery revolves around finding ways to better our lives, especially our physical well-being.

That said, a natural consequence of a healthy life is longevity. Everyone wants to live a long, healthy and fulfilling life. But nobody wants to live forever.

It turns out, there is a way, over and beyond genetic predisposition, that one can live for a very long time. In the following TED Talk by Dan Buettner, he explains that certain lifestyles dramatically affect the health, and consequently number of years, that those who live them have on earth.

Longevity

Dan Buettner on How to Live to be 100+



Watching what We Eat

Another variant to health is diet. We are what we eat. How often we eat, what we eat and whatever we do thereafter heavily bears on how we turn out eventually.

In the following TED Talk, Mark Bittman looks at our unhealthy eating habits and the unhealthy foods we eat, some of which have been found to increase the risk of cancer and other serious ailments.

Mark Bittman asks, What's Wrong with What We Eat?



Cheers to a fulfilling weekend. Now, will you drink to that?

Monday, January 23, 2012

Songs of Hope and Belief

Today, I'll let the following songs deliver whatever message I had in mind. It's all about hope good people, and the things that coupled with it, make a whole that's greater than the sum of its parts.

First, some nice words:
Hope is the bridge that connects you to where you want to go,
Faith assures you that the bridge will hold,
Love gives you a reason to cross it.

Now let's enjoy the music and be edified:

Dionne Farris - Hopeless



Faith Evans - Again



Daniel Powter - Bad Day



Twista feat Faith Evans - Hope



Commissioned - Believe



Cheers :)

 

* * * 


ShareThis

Related Posts Plugin for WordPress, Blogger...