Showing posts with label jonathan haidt. Show all posts
Showing posts with label jonathan haidt. Show all posts

Thursday, April 30, 2020

Why do we almost always Make it about Ourselves?

Human beings have this incredibly irrational desire to have the final word.



Suppose you are let go of at the workplace.
Upon going to the premises, you quickly realize you're no longer invited nor allowed to access your (former) office. What would you do?

Would it make any sense to start shouting "I quit" at the gate?
Would it be any necessary, much less useful, to openly start expressing regret and saying how big a mistake and waste of your time it was to work in that particular company? Wouldn't it be much more important to try and find out what the situation actually is, without first putting yourself in it?

My point here is that when certain things don't go our way, particularly things we have emotionally invested in, we find it very hard to adjust to the abruptly altered reality.
This is something Malcolm Gladwell captures very well in his Preface in The Person and the Situation book by Lee Ross and Richard Nisbett. He writes:

When we perceive the actions and intentions of others, we tend to make mistakes. We see things that aren’t there and we make predictions that we ought not to make: we privilege the “person” and we discount the influence of the “situation.”
The obvious thing many of us fail to realize, being too blinded by emotion, is that life is made up of finite seasons. And what matters in the end is what one gets out of every season.

* * *

In the last week of last month, I sadly lost my sister. Between March 24 and March 28 when we buried her, I did put on a strong face and managed to get a lot of things done with minimal interruption. I guess this is because there was constant family support and daily communication with one another.
In fact, many people that I regularly talk to, particularly on chat, barely noticed a change.

Things, however, did change after Sunday, March 29. My mind got inundated with endless thoughts about her. It was quite a mix-up - at times nostalgia, other times past challenging times we have jointly faced, again it would be moments I cherish, and the ever present sadness that comes with asking: "Why Njeri, and not me?"

It was for this reason that I actually went quiet all of that week between Sunday, March 29 to Saturday, April 4, 2020. I just didn't want to talk, as I took time to internalize and come to terms with suddenly losing someone so close.
And a funny thing happened. Someone I had grown very fond of reached out on April 4, accusing me of ghosting and consequently saying (a very ironic) goodbye.
That singular act of making things that deviate from the realities we are used to all about oneself is what has inspired this post.

Another thing did happen, thanks to the insights and enlightenment I have so far been getting from some of the books I have been reading both in March and April.
Were it not for this, I would have mistaken that particular "friend" - who opted to walk away in a huff instead of actually asking what may be happening in my life - as being among people who are so full of themselves.
These are the people who always make it all about themselves, by throwing tantrums as spoilt brats do, and playing victim. Or in more vindictive situations, passing blame and unfairly accusing other persons.


* * *


Niccolo Machiavelli also intimated the following:

"For the great majority of mankind are satisfied with appearances, as though they were realities and are often more influenced by the things that seem than by those that are."

One of the reasons we repeatedly engage in irrational behaviors is our innate tendency to view everything within the world in relationship to oneself. In other words, to be self-centered.
That is why we "act out" when we don't get our way. It is also why we contradict and deceive ourselves in countless ways. Writing in 'Critical Thinking: Tools for taking charge of your Professional and Personal Life,' Richard Paul and Linda Elder have put it in these words:

"We act inconsistently, ignore relevant evidence, jump to conclusions and say and believe things that don't make good sense.
We are self-destructive, petty and vindictive. We rationalize, project and stereotype.
Humans live with the unrealistic but confident sense that we have fundamentally figured out thet way things actually are, and that we have done this objectively."

All this happens because naturally, we do not appreciate the point of view of others or the limitations of our own point of view. This is all due to egocentric thinking, which we can only explicitly become aware of if specially trained to do so.

It's for this reason that Jonathan Haidt also shared in his book 'The Righteous Mind: How Good People are Divided by Politics and Religion' that we are a bunch of hypocrites so skilled at putting on a show of virtue, that we deceive even ourselves.


* * *

In sum, it is important to both acknowledge and counter the egocentric thinking that all too often predisposes us to use self-centered psychological standards to determine what to believe and what to reject.

Instead of depending so much on our intuitive perceptions, it would be helpful to engage intellectual standards in thinking. This can be achieved through self-understanding, becoming critics of our own thinking, being fair-minded and purposing to make intelligent decisions that are not always subjective i.e. centered around our selves.

* * *

Sooner or later, every person comes to the realization that in running ahead, he or she actually goes too slow. Acknowledging that one is trying to get their hands clean in dirty water is always a reminder that it's become necessary to take a different road.
Only by diligently going back to the basics of life can we stop being blind with our eyes wide open.






Thursday, January 15, 2015

Love, Relationships and Violence

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma, which is living wih the results of other people's thinking."


Self Righteousness

When I watched Jonathan Haidt's TED Talk about Morality and Openness to Experience, it became clear to me that being subjective in any decision making is the primary reason we are rarely open minded. In other words, objectivity can only prevail when we do not take sides.

Unfortunately, every one of us thinks they are invariably right. This is why it is very difficult to tell someone that s/he is making the wrong decisions in life.


Abusive Relationships


That said, I remember listening to Jam 316 a while back, hosted by Frederick Njiiri on Family Radio 316. Listeners were calling in to share their views after a lady called in, wondering what to do since her husband beats her up.

When asked if she has shared her predicament with her family or close friends, she said that she hasn't, because she will be embarrassed when others know that she is a victim of domestic violence.

As I listened to divergent opinions from other listeners who called in or shared on the show's Facebook page, I was vexed by two things:

  1. a majority has gradually accepted that physical abuse by one spouse in marriages and relationships is a perfectly normal, natural and ordinary thing.
  2. victims of domestic violence are unable to leave abusive relationships because of kids, stigma and a dependence on the abusive spouse or partner.


Is the Juice Worth the Squeeze?

I find it really hard to understand why people feel that they need other people to complete them. Or why people feel this irresistible urge to get into marriage. When shall we come to realize that other people should only complement, but not complete us?

Granted, I am not married nor in a relationship, those are situations I have opted to stay out of as long as possible for reasons that are beyond the scope of this post.

My question however remains: Are the people we closely relate with really indispensable?

Is it so hard to leave a situation that adversely affects you? Is there a shortage of spouses and partners in life, that I am unaware of? What happened to freedom and choice? Is continually living with some people really worth the trouble?


Self Deprecation

Stephen King, in The Dark Tower, writes
True love, like any other strong and addictive drug, is boring—once the tale of encounter and discovery is told, kisses quickly grow stale and caresses tiresome.
. . except, of course, to those who share the kisses, who give and take the caresses while every sound and color of the world seems to deepen and brighten around them. As with any other strong drug, true first love is really only interesting to those who have become its prisoners.
And, as is true of any other strong and addicting drug, true first love is dangerous.
His words somewhat explain the irrational behavior that many people exhibit when they are in relationships.

The Idea of True Love

Regardless of one's religious leanings or otherwise, I contend that some definitions hold true universally. In her song My Idea of Heaven, Leigh Nash concludes that being with family is indeed her idea of heaven.

In my mind, families are predicated on relationships. Family should therefore be the last place where one should be harmed - especially relationships and families that we create voluntarily through dating and marriage.

Furthermore, I have always maintained that things don't get bad over time, they start bad.
1 Corinthians 13 provides us with a very good definition of love. Have a look at it and should you be in a situation that falls short of this, my advice is that you should get out of it as soon as possible. It surely isn't worth your while.


* * *

 Every single I come across a media report where someone seriously harmed, or even killed a love interest or spouse, it makes me realize just how worthless some people consider others to be.
To forestall such unfortunate happenings, people, and especially women should realize that violence, in all its forms, has no place in any relationship. Learn to view yourself, and thereby live, according to how you view yourself. Not how he views you. There's no shortage of people who'll treat you with respect elsewhere in the world. Here's Orianthi with According to You.





Monday, May 20, 2013

Telling it like it is


Today's post will be unusually short. Straight from the heart, straight to the point.
It is my considered opinion that many words will only serve to erode its core meaning.






It so happens that the world is made up of two kinds of people. Those who are open-minded, and those who are not. The liberals and the conservatives. Those who are largely objective and the overtly subjective. Those will to live and let live, and those who harbor prejudice and bias. Those who agree to disagree, and those who love to hate.

Within the confines of decency, and taking care not to hurt sensibilities, all life issues, should be subject to topical discourse. No grey areas. Anything and everything that affects our lives can constructively inform debate. And elicit opinions which no matter how divergent, should be respected. Not entirely agreed to by every one, but accommodated.

When you look at Michelangelo's 'David' above, do you marvel and admire the masterpiece, or do you turn away in shame, as you recoil at the statue's nakedness?

Is it right to invariably tell it like is?


Tuesday, May 3, 2011

Love, Relationships and Violence

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma, which is living wih the results of other people's thinking."
- Steve Jobs [in his 2005 Stanford commencement address]

Self Righteousness

When I watched Jonathan Haidt's TED Talk about Morality and Openness to Experience, it became clear to me that being subjective in any decision making is the primary reason we are rarely open minded. In other words, objectivity can only prevail when we do not take sides.

Unfortunately, every one of us thinks they are invariably right.
This is why it is very difficult to tell someone that s/he is making the wrong decisions in life.

Abusive Relationships


That said, I took time this morning to listen to Jam 316, hosted by Frederick Njiiri on Radio 316. Listeners were calling in to share their views after a lady called in, wondering what to do since her husband beats her up.

When asked if she has shared her predicament with her family or close friends, she said that she hasn't, because she will be embarassed when others know that she is a victim of domestic violence.

As I listened to divergent opinions from other listeners who called in or shared on the show's Facebook page, I was vexed by two things:

  1. a majority has gradually accepted that physical abuse by one spouse in marriages and relationships is a perfectly normal, natural and ordinary thing.
  2. victims of domestic violence are unable to leave abusive relationships because of kids, stigma and a dependence on the abusive spouse or partner.
Is the Juice Worth the Squeeze?

I find it really hard to understand why people

Granted, I am not married nor in a relationship, those are situations I have opted to stay out of as long as possible for reasons that are beyond the scope of this post.

My question however remains: Are the people we closely relate with really indispensable?

Is it so hard to leave a situation that adversely affects you? Is there a shortage of spouses and partners in life, that I unaware of? What happened to freedom and choice? Is continually living with some people really worth the trouble?

Self Deprecation

Stephen King, in The Dark Tower, writes
True love, like any other strong and addictive drug, is boring—once the tale of encounter and discovery is told, kisses quickly grow stale and caresses tiresome.
. . except, of course, to those who share the kisses, who give and take the caresses while every sound and color of the world seems to deepen and brighten around them. As with any other strong drug, true first love is really only interesting to those who have become its prisoners.
And, as is true of any other strong and addicting drug, true first love is dangerous.
His words somewhat explain the irrational behavior that many people exhibit when they are in relationships.

The Idea of True Love

I subscribe to the Christian faith, but I contend that some definitions hold true universally. In her song My Idea of Heaven, Leigh Nash concludes that being with family is indeed her idea of Heaven.

In my mind, families are predicated on relationships. Family should therefore be the last place where one should be harmed - especially relationships and families that we get into voluntarily through dating and marriage.

Furthermore, I have always maintained that things don't get bad over time, they start bad.
1 Corinthians 13 provides us with a very good definition of love. Have a look at it and should you be in a situation that falls short of this, my advice is that you should get out of it as soon as possible. It surely isn't worth your while.

Saturday, March 21, 2009

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt

Jonathan Haidt

Two days ago, I watched (yet again), Jonathan Haidt's TED Talk about the moral roots of, and the real differences between liberals and conservatives. This talk touched on Ideology and Openness to experience, among other things...

After the very informative talk, I sought to find out more about Jonathan Haidt, who is an Associate Professor of Psychology at the University of Virginia.

The Happiness Hypothesis

It was then that I came upon his book 'The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom.'

[caption id="attachment_79" align="aligncenter" width="200" caption="The Happiness Hypothesis by Jonathan Haidt"]The Happiness Hypothesis by Jonathan Haidt[/caption]

At the Happiness Hypothesis web site, this book is introduced as "a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world’s civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives. It is a book about how to construct a life of virtue, happiness, fulfillment, and meaning."

The book is divided into five major topics:

  • How the mind works

  • Social Life

  • Happiness

  • Flourishing

  • Meaning


10 Great Ideas

Each topic is then subdivided into a few key topics or great ideas. Following are the 10 Great Ideas:

  1. The Divided Self: Small Rider, Large Elephant

  2. Changing Your Mind

  3. Reciprocity with a Vengeance

  4. The Faults of Others”

  5. The Pursuit of Happiness

  6. Love and Attachments

  7. The Uses of Adversity

  8. The Felicity of Virtue

  9. Divinity with or without God

  10. Happiness Comes from Between


What you will learn:

  • How humans make decisions

  • Why change is so hard

  • What elements shape human happiness

  • What techniques you can use to increase how happy you feel


Read all the chapter summaries and download (FREE) the Introduction, chapters 1, 4, 6 and 8 here.

Recommendation:

Bits of wisdom constantly fly at us. Perhaps, that is why we may only rarely stop to savor a great idea and make it our own. In the Happiness Hypothesis, Jonathan Haidt provides a remedy to modern habits of superficial thinking, by demonstrating that the questions of the ages are still worth kicking around.

This book is recommended to those who want to know why change is so difficult and happiness so elusive. It will give you plenty to think about and possibly change your life. At the least, it will point you in a positive direction.

You can download an Abstract of The Happiness Hypothesis by Jonathan Haidt here (PDF 83KB).

Let us learn, share and grow.

ShareThis

Related Posts Plugin for WordPress, Blogger...